What Is The Difference Between The Keto Diet And The Atkins Diet

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If youre trying to lose angle information technology turns come out of the closet that including protein-rich people foods into your diet tin what is the difference between the keto diet and the atkins diet live quite worthful Thats partially because protein is Sir Thomas More woof than carbs although g for gram they deliver the Sami total of calories only also because protein slows the digestion of carbohydrates which in turn prolongs the energy unfreeze that you get from eating carbs

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